robin.appel@always-at-aum.com

Always-At-Aum Yoga School

In 1999, Robin founded the Always-At-Aum Yoga School, an international organization dedicated to empowering students to make healthier decisions by becoming yoga educated. Registered with the Yoga Alliance, Robin has taught at acclaimed institutions such as Kripalu and Omega. For more then 10-years she was a trainer for top-notch kids training programs to include Yoga Ed.™, Newark Yoga Movement and trained the Coordinators for Dr. Oz’s non-profit Health Corps. She holds certifications to teach vinyasa, hot, restorative, kids, aqua, SUP yoga and Pilates. She is also an Enneagram Coach, Reiki Master/Trainer and Family Constellation Facilitator.

rmcgowanesq@yahoo.com

Regina’s Website

Regina began her journey into yoga through a love for asana practice and a desire to bring balance to her life. Her passion and strength, both on the mat and in her life, has bestowed upon her the spiritual name Samarasa. Regina strives to build confidence in each of her students individually, while inspiring them to develop a physical, mental and spiritual balance that they can bring to their lives as well. Finding her roots in the Vinyasa style of yoga, Regina received her 500-hr teaching certification from the Always-At-At-Aum Yoga School in 2012 and is currently one of their senior trainers. Regina is also an Attorney licensed to practice in New York and California, a Reiki Practitioner, Horse Trainer and practices Equine Acupressure.

jude@illuminatetheshadow.com

Illuminate The Shadow

Jude fell in love with yoga the very first time she practiced! In 2012 yoga became her everything and she left corporate America to become a certified 500hr RYT with certificates in Kids Yoga, Hot Yoga, Reiki I & II through the Always-At-Aum Yoga School. If there is one thing she wants everyone to know it’s …Yoga is ALWAYS a good idea. There is no where else to find a place to be completely present in the moment while strengthening the mind to relax, the body to be strong and an overall sense of peace.

audreyroseyoga@gmail.com

Audreyrose is registered with the Yoga Alliance as a 500-RYT. A graduate from the Always-At-Aum Yoga School, she is certified to teach vinyasa, hot, children, yin, and acro yoga. She uses positive affirmations in her class to support her students in manifesting the world they want to live in. Her graceful flows are heat inducing that leave students feeling grateful and calm. Audreyrose is a yogi on and off her mat. She is committed to a vegan diet and loves spending time with her dog molly, her husband, and daughter.

luha975@yahoo.com

Lisa began practicing yoga in 2010, to help her recover from a knee injury and a difficult transition in her life. She quickly fell in love with the practice and realized this was part of her life long passion. As an elementary school teacher since 1999, Lisa already had a love of teaching and decided to become certified so she could share this amazing passion with others. She completed her initial RYT-200 certification in the summer of 2013 and her full RYT-500 in 2017, through the Always-at-Aum Yoga School. Lisa is registered as a 500-RYT with YogaAlliance and is CPR/AED certified. She also holds certifications to teach pre-natal, kids, SUP (stand-up paddle board, and hot yoga. Lisa has been a Young Living Essential Oil Distributor since 2015 and in 2021 she wrote a pre-natal yoga teacher training and became a Reiki Master.

lhalko13@yahoo.com

styledbydanielle@gmail.com

Danielle is a life student that loves to be in service sharing her interpretation of everything she learns. Completing the Always-At-Aum Yoga School’s 200hr YTT in 2017, she practices regularly to truly deepen her relationship with the self so she can offer Yoga in a powerful way. She enjoys holding space for others to do the same in many styles of practice. Studying Tantric Lineage as well as Hatha, Vinyasa, Yin, Restorative & Meditation. Danielle teaches Moon Meditations and loves to merge higher and lower consciousness through all practices. As a Reiki Master Teacher, she also loves to bring many healing qualities into her classes. Merging Mind, Body & Spirit, all while being the witness to it all.

cassandra@sseverns.com

Honest Haven Studio

Cassandra is the founder and owner of Honest Haven Yoga Studio in Denver Colorado. Nature is her comfort. Her love of nature is what drew her to yoga and encouraged her to complete her 200-hour yoga teacher training (YTT) in 2019, her 25-hour trapeze YTT in 2020, her SUP YTT in 2022, and her 300-hour YTT in 2022.  Yoga has such a natural flow that its calling was strong for her. Living a slower-paced life and enjoying each moment as it comes has profoundly impacted her mental health and physical well-being. She is passionate about making yoga accessible to all bodies. Her 300 hr training focused on adaptable yoga and the philosophy of yoga is a journey of the self, through the self, and back to the self.

donnarovegno@yahoo.com

Donna‘s love of yoga began in 2004 when she discovered the much needed peace and calm it brought to her life.  She wanted to share this gift with others and received the 200hr in 2005 and later completed the 300hr through Always-At-Aum Yoga School.  Donna holds certifications in Restorative, Yin, Nidra, Chair, Kids, Reiki I & II and SUP.  She believes we receive the greatest benefits from the simplest things we do.  Donna encourages her students to open to the grace, healing and transformation that yoga and meditation bring to all aspects of living your best life!

pnkrckyogi@gmail.com

Chris started practicing Bikram Yoga in early 2007 after years of long distance running left him with horrible back pain and “beaten up” knees. Like most first time students, he walked into that first class not knowing what to expect. After the challenge and exilaration of that very first class, Chris was hooked! It didn’t take long for him to start enjoying the healing benefits of his Bikram practice as his pain and stress levels diminished. . His knees and back felt better and he had found a new cardio workout to replace running. Inspired to share what he had discovered with others, he made the decision to become a teacher. In Fall of 2008 he completed the Bikram teacher training program in Acapulco, Mexico and began teaching in studios all over Long Island, queens and Manhattan . As his own practice grew, so did his desire to explore other styles of yoga. Intrigued with the flowing style of vinyasa Chris went on to complete a 200 hour vinyasa training in 2013 at LifePower yoga in Syosset, NY and now teaches both styles with his distinct flair. Chris loves nothing more than guiding his students through a challenging asana practice, to build healthy and strong minds and bodies – helping them to lead stronger and healthier lives. He has been a trainer with the Always-At-Aum Yoga School since 2018.