Stories Behind the Asana

Next Training: January 15, 2026 from 6p-9p

Description

Learn how to transform your asana practice into something truly deep, moving, and powerful by integrating ancient stories, symbolic myths, and yogic teachings directly into the way you design and lead a yoga class. In this interactive workshop, students explore traditional stories rooted in yoga philosophy and universal archetypal themes, then move through a guided creative process to craft a class inspired by that story. You’ll learn how to weave intention, peak pose, intelligent transitions, and closing reflection together so meaning is embodied on the mat.

This workshop is ideal for yoga teachers, teacher trainees, and dedicated practitioners who want to deepen their relationship with yoga philosophy while gaining practical tools they can immediately apply in their teaching and personal practice.

If you’ve ever wondered how to bridge ancient wisdom with modern teaching, this is where the story meets the mat.