Prenatal YTT

Description

As expectant mothers, fear, anxiety, excitement, joy and instability are just some of the emotions that can arise daily. During our Prenatal YTT, students learn to support mothers-to-be on their journey both physically and emotionally, all while creating a safe nurturing space of community.

Be prepared to:

• learn techniques that support the changing pregnant body comfortably
• create a community of like minded moms-to-be
• learn safe adjustments, modification, and variations of yoga poses that help expectant mothers feel healthy
• learn to facilitate a group of expectant mothers with different needs and contraindications