$50.00 – $60.00
Description
Learn standard mudras typically used in yoga classes to include: their benefits, associated divinities, and correct hand placement • Students practice teaching and cuing mudras • Review how malas are made and purpose behind using them as a meditation tool
Learning Objective
Know how to effectively practice and teach mudras • Begin a mudra mediation practice for 21-days.
Description
Learn standard mudras typically used in yoga classes to include: their benefits, associated divinities, and correct hand placement • Students practice teaching and cuing mudras • Review how malas are made and purpose behind using them as a meditation tool
Learning Objective
Know how to effectively practice and teach mudras • Begin a mudra mediation practice for 21-days.
| Payment Options | Early Bird, Investment, 300hr YTT |
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