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Hot YTT

$350.00$450.00

This training is instructed by Chris Olstrom. Join him in this medicinal training and learn:

  • The history of hot yoga
  • Benefits of hot yoga
  • Hot 26 sequence
  • Hot vinyasa sequencing
  • How to modify and intensify
  • Injury management and prevention
  • Alignment cues and physical adjustments
  • Pranayama
  • Timing
  • Proper climate control
  • Guidelines for pregnancy
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Description

This training is instructed by Chris Olstrom. Join him in this medicinal training and learn:

  • The history of hot yoga
  • Benefits of hot yoga
  • Hot 26 sequence
  • Hot vinyasa sequencing
  • How to modify and intensify
  • Injury management and prevention
  • Alignment cues and physical adjustments
  • Pranayama
  • Timing
  • Proper climate control
  • Guidelines for pregnancy

Additional information

Payment Options

Early Bird, Investment, 300hr YTT

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