Asana Labs

$50.00$240.00

Description

Breakdown 109 poses that makeup sun salutations, standing, balancing, twisting, back bending, seated, inversions and R & R poses looking at Sanskrit, cuing, principles of anatomical alignment, verbal and physical adjustments, variations, modifications, contraindications, use of props, drishti, dual actions, and sequencing • Students practice teach

Learning Objectives

Demonstrate and teach healthy and safe alignment • Verbalize appropriate and effective cues while supporting students that need modifications • Learn how to use props and give verbal hands on adjustments to keep students safe and advance their practice.

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Description

Description

Breakdown 109 poses that makeup sun salutations, standing, balancing, twisting, back bending, seated, inversions and R & R poses looking at Sanskrit, cuing, principles of anatomical alignment, verbal and physical adjustments, variations, modifications, contraindications, use of props, drishti, dual actions, and sequencing • Students practice teach

Learning Objectives

Demonstrate and teach healthy and safe alignment • Verbalize appropriate and effective cues while supporting students that need modifications • Learn how to use props and give verbal hands on adjustments to keep students safe and advance their practice.

Additional information

Payment Options

Single Lab Investment, Single Lab 300hr YTT, All 4 Labs Investment, All 4 Labs 300hr YTT

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