Private sessions are an excellent way of making sure all of your needs get met! Whether you are looking to book a yoga or mediation session, enneagram consultation, or a family constellation, all sessions can be booked as a private one-on-one session, a semi-private session, or a session for a group. For more information or to register please contact Robin at robin.appel@always-at-aum.com or call (631)235-5307.

Ancestral Healing

Ancestral Healing

Facilitated By:

Robin Appel Maida

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Ancestral Healing sessions are based on the work of Bert Hellinger. It’s a process for revealing hidden dynamics and unconscious loyalties within a family so that they can be observed, acknowledged, and understood. The approach allows the participants to see the family system in a three dimensional format, which gives a unique perspective for healing dysfunctional emotional and energetic connections.

Participating in an Ancestral Healing workshop can help release unhealthy habits, anxiety, and depression. The process itself uncovers patterns and dynamics that are often at the cause of financial inconsistency, addiction, relationship/family issues, and health problems. Most importantly, Ancestral Healing workshops act as a container for completion – empowering participants to disengage from unconscious loyalties and double binds, freeing them to connect with their families gifts and strengths.

Sessions last about 2hrs.  No prior experience or knowledge of the work is necessary.

2hr Session

Private or Group

Enneagram Coaching

Enneagram Coaching

Facilitated By:

Robin Maida

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The enneagram is an ancient Greek personality typing system. Ennea means 9 types. Persona (from personality) means mask. We develop these masks/personas/personality in childhood to help us cope and feel safe. As Ian Morgan Crohn says, “they mark our brilliance and our resilience to survive but there comes a time when it’s time to let go of childish things.”

Working with the enneagram means we can consciously choose to align with the strength of our type, while also gaining access to consciously choose to operate from any and all of the 9 types. 

Book a session with Robin today and gain access to developing a tool that can be a paradigm in holding the Health of your relationships. 

2hr Session

Private or Group

Vertical Integration

Vertical Integration

Facilitated By:

Robin Appel Maida

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Vertical Integration is the use of embodiment practices to metabolize overwhelm caused by traumatic events and create a pathway to landing back safely in the body.  The practice itself can be quite challenging without support of someone to act as the container.

2hr Session

Private or Group

Reiki Treatment

Reiki Treatment

Facilitated By:

Robin Appel Maida

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What is Reiki?

Reiki (pronounced ray-key) means “universal life force energy”. It’s a Japanese hands-on healing technique used for relaxation, stress reduction and to promote healing. Reiki is gentle, soothing, and non-invasive technique that returns us to our natural state of being so that the Health of our system can work more optimally and efficiently. . The Reiki Practitioner acts as a pipeline for universal life-force energy. They treat their client through a series of specific hand positions placed gently on the body of the person being treated. This facilitates the flow of Reiki energy through the practitioner, manifesting a heightened feeling of warmth in the hands. The Reiki Practitioner merely serves as a conduit for the Reiki energy. Blockages of energy within our bodies can make us feel slow, depressed, and even sick. Reiki therapy works by rebalancing our energy system, on a physical, emotional, mental and spiritual level whereby promoting total healing and peace. Scientists have discovered that every cell in our body is constantly striving for balance. This is called the “homeostatic tendency”. Reiki energy works to amplify this mechanism. Reiki has gained and continues to gain acceptance into the medical community as a meaningful, cost-effective approach to promoting healing.

The use of Reiki has also been shown to:

  • Decrease or eliminate the need for medical intervention and side effects of medicine
  • Reduce a patient’s recovery time from an invasive procedure
  • Strengthen a patient’s immune system and accelerate their natural healing process
  • Dissolve addictive patterns
  • Improve focus and concentration
  • Aid meditation, positive thinking and spiritual growth
  • Increase your intuition and psychic awareness
  • Provide relaxation, confidence, peace, joy and serenity
  • Create balance, harmony and clarity in daily life
  • Encourage personal development, self-love and love for others
  • Help release tension, stress and negative energies

With Reiki, we can take our health and well being literally in our own hands by simply activating an energy, which flows within us all. Reiki creates and maintains physical, mental, emotional and spiritual balance. Reiki offers you the opportunity to reclaim the power to shape and transform your life. You are given the power to consciously create the life you want for yourself. The more you use the energy and wisdom, the more power you have to shape your world according to the design of your highest dreams.

2hr Session

Private and Group

BioMat Session

BioMat Session

Facilitated By:

Robin Appel Maida

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Professional BioMat®

The BioMat® Professional 7000MX is our most therapeutic and most popular BioMat®. As the only Infrared crystal mat in its class that doubles down as a powerful Class II Medical Device, the Richway BioMat® combines deeply penetrating Far Infrared heated rays, Negative Ions, the superconducting benefits of 18 pounds of Amethyst and Tourmaline crystals to provide a full-body therapeutic treatment.

Simply lie on this full-length body mat, and melt into the warmth of the Infrared Rays and feel the healing wash over and penetrate your body at a cellular level.

The BioMat® Professional is not only great for home users, but also an essential tool for Health Professionals and Wellness Spas to deliver maximum results to their clients

Enjoy these key benefits with the BioMat® Professional:

  • Pain Relief: Experience relief from various types of pain, including arthritis, muscle pain, and joint pain.
  • Improved Sleep: Improve sleep quality by promoting relaxation, pain relief and relieving stress.
  • Increased Circulation: Increase local circulation where applied, boosting oxygen and nutrient delivery to cells and tissues.
  • Stress Reduction: Reduce stress and promote relaxation, with a decreased sympathetic response, and improved parasympathetic response, which can improve overall health and well-being.
  • Increased Energy: Increase energy levels by promoting the production of ATP (adenosine triphosphate) in cells.
  • Cellular Cleansing: Promote a healthy cleansing process by increasing circulation, perspiration and assisting in the removal of toxins from the body.
  • Increases flexibility: Stimulate the muscles and other tissues in the body, with an increase in blood flow and overall circulation. This helps to improve flexibility by increasing the range of motion in the joints and muscles, as well as helping to reduce muscle tension and stiffness. It’s an excellent tool for athletes or anyone looking to improve their quality of life or physical performance.

Based on advanced scientific research:The BioMat®’s unique medical and therapeutic properties are based on Nobel prize-winning research into ionic channels and the same infrared technology that NASA identified as the safest and most beneficial type of light wave.  By producing deep-penetrating, far infrared rays along with negative ions that activate the body at the molecular level, the BioMat® is capable of administering deep soothing experience.

When you try the BioMat® you’ll enjoy the following US FDA’s medical device 510K indications:

  • Relieves minor muscle pain in areas where applied
  • Increases blood circulation in areas where applied
  • Reduces stress and fatigue
  • Soothes and relaxes
  • Eases minor joint pain, and stiffness
  • Supports the immune system
  • Improved sleep (if associated with pain relief)
  • Reduced inflammation (where applied)
  • Increased tissue oxygen (due to increased circulation where applied)
  • Temporary relief of Minor muscular back pain
  • Temporary relief of sprains and strains
  • Temporary relief of minor muscle and joint pain and stiffness
  • Temporary relief of joint pain associated with arthritis
  • Temporary relief of muscle spasms
  • Temporary increase of local circulation where applied
  • Relaxation of muscles
  • Promotes relaxation by application of heat
  • Promotes restful sleep for those with occasional sleeplessness
30-Minute Session

 Single and Multiple Sessions

Sound Healing

Sound Healing

Facilitated By:

Robin Maida

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2hr Session

Private and Group

Tarot Reading

Tarot Reading

Facilitated By:

Robin Maida

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1hr Session

Private or Event

Consultation

Consultation

Facilitated By:

Robin Appel Maida

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With a background as a mediation coordinator and having been in the health and wellness industry since 1998, Robin offers business consultation sessions.
2hr Session

Private and Group

Oracle Reading

Oracle Reading

Facilitated By:

Robin Appel Maida

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1hr Session

Private and Event

AstroPsychology

AstroPsychology

Facilitated By:

Regina McGowan

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AstroPsychology is a type of psychological astrology characterized by uncommon rigor, structure, and precision. While firmly grounded in horoscopic astrology’s 2000 year tradition, it builds on this foundation by incorporating concepts from depth psychology, integral spirituality, and general systems theory. Rooted in the past but aiming for the future, AstroPsychology bridges the gap between ancient and modern astrology.

Jung’s archetypal model is a central thread, but we borrow from other schools of thought, too, including psychodynamic theory and developmental psychology. Each discipline—astrology and psychology—is radically transformed and empowered by its marriage to the other. Forged in the fires of actual psychotherapeutic practice, the resultant synthesis accelerates insight and deepens empathic rapport with clients.

(Description adopted from the program’s website: AstroPsychology.org).

Different Packages

10-50 People

Hammocks and Healing

Hammocks and Healing

Facilitated By:

Robin Maida at Just Breathe Yoga

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In this class the hammocks are lowered to hover about 6-inches above the ground. When students arrive, they are measured against their hammock to find the right height.

The practice is a series of gentle gyro-kinetic motions that work to open the spine, hips, and connective tissues of the body through a combination of yin and restorative postures that include myofascial release (MFR) techniques. This is a great way to discover, breakup, and free yourself of deeply stored trauma in the muscles and connective tissues.

It is suggested to wear comfortable clothes that are more form fitted than baggy so that they don’t create restrictions in the hammock.  Feel free to bring a pair of socks, a sweatshirt, and a hat to wear while in poses held for longer periods of time so participants don’t get cold.

Students often bring a yoga mat to place under the hammock to aid in delineating space. A blanket is provided to each student, but please feel free to bring your own.

It is suggested to avoid eating right before class since some of the practice includes inverted postures.  If eating is necessary, it’s a good idea to keep it on the lighter side.

The hammocks are made of silk so it’s important we do what we can to protect them from being damaged.  Because of that, please refrain from wearing perfume and jewelry of any kind.

If you have any questions or concerns feel free to reach out.  I’m truly grateful and blessed to each one of you for embarking on this journey with me.  Thank you for trusting me to hold the space. I look forward to working with all of you!!

1hr Session

Private and Group

Salt Therapy Session

Salt Therapy Session

Facilitated By:

Blue Lotus Yoga & Wellness

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WHAT IS DRY SALT THERAPY?

Dry salt therapy (halotherapy) is a natural, drug-free, non-invasive treatment that utilizes a halogenerator to grind, crush, and disperse micron-sized particles into the salt room to help aid respiratory concerns and skin conditions.

WHAT HAPPENS DURING A SALT ROOM SESSION

Dry salt therapy acts to cleanse the respiratory system and the skin, which helps to relieve congestion, inflammation, and skin conditions. Sessions are non-invasive.

Once you enter the salt room, you can sit and relax. The lights will dim, and you can choose to listen to relaxing music, read a book or magazine, meditate, or simply rest. The temperature and humidity in the rooms are controlled to provide an optimal experience. You will find pure relaxation and tranquility away from your everyday stress, leaving you rejuvenated and fully energized. (Cell phones, electronics, and jewelry are usually not permitted since salt can be corrosive.)

The salt, 99.99% pure grade sodium chloride, is heated and then ground and crushed into very tiny microparticles. These dry aerosol microparticles of salt are then dispersed into the salt room where they are inhaled and penetrate deep into the lungs, bronchi, bronchioles, and alveoli. The non-inhaled salt particles fall onto the skin and are absorbed.

When your session is over, you may notice a faint trace of salt on your lips, and the slight taste of salt on your tongue. Any salt that collects on your clothing can be easily brushed off. A runny nose or increase in coughing means your body clearing out mucus and toxins.

Book either a 25 or 45 minute session.

Blue Lotus Yoga & Wellness

25 and 45 Minute Sessions

Yoga Class

Yoga Class

Facilitated By:

Robin Appel Maida

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Book a private, semi-private, or group yoga session with one of our amazing teachers! Choose from one of our many styles to include:

Antigravity, Ashtanga, Children’s, Contact, Hot, Kids, Nidra, Prenatal, Restorative, SUP Yoga, Trauma Sensitive, Vinyasa, Yin, Yogilates.

Yoga sessions are perfect for individuals that are new to yoga or students looking to deepen their yoga practice. If They make an excellent addition to a birthday, bridal, bachelorette, wedding party, or corporate event.

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