Private sessions are an excellent way of making sure all of your needs get met! Whether you are looking to book a yoga or mediation session, enneagram consultation, or a family constellation, all sessions can be booked as a private one-on-one session, a semi-private session, or a session for a group. 

YOGA
Sessions can be booked for all different styles of yoga to include:

Antigravity
Ashtanga
Children’s
Contact
Hot
Prenatal
Restorative
SUP Yoga
Trauma Sensitive
Vinyasa
Yin
Yogilates

Yoga sessions are perfect for individuals that are new to yoga or students looking to deepen their yoga practice. If you are looking to book a session for a larger group please contact Robin at (631)235-5307.  They make an excellent addition to a birthday, bridal, bachelorette, wedding party, or corporate event.

MEDITATION

Meditation is a practice to quiet and study the mind so that we can become more away of when the mind moves away from a chosen point of focus. This practice allows people to get to know themselves better.  It’s a tool which is used to slow ourselves down to bring clarity and insight into our daily life. Every time you meditate, you give yourself the gift of you. The practice itself can be quiet challenging without support of an instructor.

ENNEAGRAMS
Enneagram means ‘drawing of nine” (ennea = 9 & gram from diagram). In it’s simplicity it’s an ancient personality typing system that teaches how people show up in the world but it’s so much more then that.  Learning and working with the enneagram provides us with a way to come back to who we were always meant to be. Each one of us was created and brought into this world with a unique purpose and as children we lose touch with that when we are shaped and molded into the people we need to be to survive. Unlike most personality typing systems, the enneagram isn’t so much about putting us into a category based on our behavior as it as about teaching us about how we are living and providing us with a path for change so that we can truly be free and in control of our lives.  Learning about the enneagram can be fun, inspiring, and exactly what we are looking for to create a deeper more authentic connection with ourselves and those we love.  Sessions can be booked as deep meaningful self-development workshops or as an easy-going and entertaining party activity.

BREAKING THE CYCLE: SYSTEMIC TRAUMA and IMPRINTING

Family Constellations are a process for revealing hidden dynamics and loyalties within a family so that they can be observed, acknowledged and understood. This approach allows the family system in a three dimensional format from a unique perspective that can help to heal dysfunctional emotional and energetic connections.

Participating in a Family Constellation workshop can help release unhealthy habits, patterns, anxiety, anger and depression. The process itself uncovers patterns and dynamics that are often at the cause of financial inconsistency, addiction, relationship issues and health problems. Most importantly, a Family Constellation workshop is a container for completion and healing – empowering you to disengage from unconscious loyalties and freeing them to connect with family strengths.

No prior experience or knowledge is necessary to participate in a Family Constellation workshop, and everyone can benefit from the experience. We offer both private and group work.

BOOK PRIVATE or GROUP SESSION:

Contact Robin: (631)235-5307