ONLINE NIDRA YTT
Dates: April 7 & 8, 2023
Times: (f) 5:30p-9:30p, (sa) 12p-5p

*Early Bird Special Expires on March 21

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IN PERSON NIDRA YTT IN DENVER
Dates: December 7, 14, & 21
Times: (Th) 2p-6p
Location: Denver, Colorado – Exact Address given upon registration

*Early Bird Special Expires on November 7

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Yoga Nidra, a.k.a. the psychic sleep, is an ancient meditation technique.  When we practice Yoga Nidra, our brain waves slow down so that we can connect the space between our conscious and subconscious mind.  Tapping into that space gives us the tools we need to not only overcome obstacles; mental, spiritual, and physical, but it brings us closer to the understanding of our true nature.

Join us in this training and learn:

  • History and Philosophy or Yoga Nidra
  • States of Consciousness
  • Types of Sleep
  • Creating a Successful Yoga Nidra Practice
  • Leading Your Nidra Effectively