Dates: TBD
Times: (f) 6p-9p, (ss) 12p-6p
Location: (f and su) at 601 Little East Neck Road, West Babylon
(sa) at Just Breathe Yoga 299 Raft Avenue, Sayville, NY.
Limited Spots Available
*Early Bird Special Expires on TBD*
Join us in this medicinal training and learn:
- The history of hot yoga
- Benefits of hot yoga
- Hot 26 sequence
- Hot vinyasa sequencing
- How to modify and intensify
- Injury management and prevention
- Alignment cues and physical adjustments
- Pranayama
- Timing
- Proper climate control
- Guidelines for pregnancy
*Early bird expires on TBD*
This training is appropriate for yoga teachers and anyone who would like to deepen their hot yoga practice.
Early Bird
$395
SAVE $55 – If paid 30-days prior to the training
Investment
$450
300hr YTT
$350
SAVE $100 – Enrolled in our 300hr YTT