200hr Yoga Teacher Training
At a time when our world is unstable and erratic, inner peace through personal grounding is not only essential but becoming necessary. This is your opportunity to build a self-affirming and fulfilling career as a yoga instructor, while bringing yoga’s peace and foundation into your own life, as well as the lives of your students. In one of our 3 formats learn to inspire students to gain greater knowledge of their bodies, employ the full potential of their minds, and allow them to see that optimum health is achievable and sustainable. Enhance your own life while enriching the lives of others. Take advantage of this amazing opportunity to spread inner peace throughout the world. The Always-At-Aum Yoga School offers a thorough and comprehensive 200hr yoga and 300hr yoga teacher trainings where students can become certified to teach vinyasa, ashtanga, hot, yin, nidra, restorative, kids, prenatal, barre, and SUP yoga. Additional certifications offered in tarot, and sound healing.
Schedule of current 200hr YTTs are listed below
Pay in Full
Amount must be paid in full by the start of the training.
Early Bird
Amount must be paid in full 30-days prior to the start of the training.
Payment Plan
Auto-renews for (6) payments: weekly for intensive – monthly for others
INTENSIVE
FALL INTENSIVE
10/2/23-11/15/23
Babylon, NY
IN STUDIO: (mwf) 10a-2p
ONLINE: (tth) 10a-2p
FALL INTENSIVE
10/2/23-11/15/23
Virginia Beach, VA
IN STUDIO: (mwf) 9:30a-1:30p
ONLINE: (tth) 10a-2p
WINTER INTENSIVE
1/29/24-3/13/24
Lindenhurst, NY
IN STUDIO: (mwf) 10a-2p
ONLINE: (tth) 10a-2p
SPRING INTENSIVE
4/22/24-6/5/24
Babylon, NY
IN STUDIO: (mwf) 10a-2p
ONLINE: (tth) 10a-2p
SUMMER INTENSIVE
7/8/24-8/21/24
Babylon, NY
IN STUDIO: (mwf) 10a-2p
ONLINE: (tth) 10a-2p
EVENING
FALL EVENING
9/6/23-12/20/23
Sayville, NY
IN STUDIO: (w) 5:30p-9:30p
ONLINE: (m) 5:30p-9:30p
FALL EVENING
9/7/23-12/21/23
East Meadow, NY
IN STUDIO: (th) 5:30p-9:30p
ONLINE: (m) 5:30p-9:30p
FALL EVENING
9/7/23-12/21/23
Virginia Beach, VA
IN STUDIO: (th) 5:30p-9:30p
ONLINE: (m) 5:30p-9:30p
The training covers the following topics:
6 Type of Adjustments
Anatomy, Physiology and Kinesiology
Asana Labs for 109 Poses
Ayurveda
Business Management
Chanting and Mantras
Human Energy and Chakra System
Injury Management
Meditation
Personality Development and Coping Addictions
Pranayama
Prenatal Yoga
Sanskrit
Sequencing Around Injuries
Teaching Methodology
Trauma Sensitive Yoga
Yin Yoga
Yoga Philosophy
- Techniques, Training, & Practice – 100hrs
- Teaching Methodology – 30 hrs
- Yoga Philosophy & Lifestyle Ethics- 30 hrs
- Anatomy & Physiology – 25 hrs
- Practicum – 15 hrs
- Total – 200 hrs