WHEN: TBD
WHERE: TBD
COST: TBD
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TAUGHT BY:Teresa Millar, LMT, RYT
WORKSHOP INFO:
Massage dates back centuries as a healing method to relieve aches and
pains from the mental and physical stress we experience in our lives.
In this workshop, you and your partner will learn how to give basic
healing massage, discover where you hold tension and learn ways to
communicate what feels good to your body. This workshop is open to
couples, friends, siblings, etc. If you do not have a partner don't be
shy, come in and we will partner you up! Please come dressed in
loose-fitting, comfortable clothing that allows you to move freely
(ladies please avoid racer-back bras) and bring a throw blanket and a
pillow. *If you are pregnant or have difficulty lying back, please
bring a second pillow. All other supplies will be provided. These
workshops are designed to help you connect with yourself, connect with
others, relax and have some fun!
While over ten years of experience is behind Teresa in both massage therapy and yoga instruction, please consult with your physician before beginning any exercise or bodywork.
Teresa Millar is a NYS Licensed Massage Therapist and Yoga Alliance RYT-500 Instructor.
COST: $250 for 2-hours
While over ten years of experience is behind Teresa in both massage therapy and yoga instruction, please consult with your physician before beginning any exercise or bodywork.
Teresa Millar is a NYS Licensed Massage Therapist and Yoga Alliance RYT-500 Instructor.
COST: $250 for 2-hours
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Holistic Moms network is a not-for-profit organization run by volunteers
WHAT: Monthly meetings on various topics
WHEN: First Thursday of every month @ 7pm
WHERE: Oyster Bay Community Center, Church St, Oyster Bay, NY 11771
COST: Members – Free, Guests – $10 donation
For more information: Holistic Moms Network - Call 516-624-2332 or email Holistic Moms.
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